Therapy Information

There are many pathways to achieve an effective outcome in therapy and our team bring a wide range of training and extensive experience to help you with the challenges you may be facing. We also support each other to learn and develop our skills.

Every psychologist in the team provides sessions that are supportive and reflective, and all psychologists work with treatment approaches that are designed to improve your ability to manage symptoms, as well as those designed for more complex issues. Some people find that deeper level therapy is helpful to achieve the change they want. 

Following the initial assessment, your psychologist will discuss with you the treatment plan that they believe will be best suited to help you to achieve your goals.

Some of the therapeutic approaches we use include: